Weigh In record (no journal entry) for 10 December 2016
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159.4 lb
Lost so far: 17.4 lb.
Still to go: 27.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 December 2016:
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1973 kcal
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Fat: 101.87g | Prot: 54.34g | Carb: 213.58g.
Lunch: Riz Basmati (Cuit), Crème Fraîche Épaisse, Picard Boudins Blancs au Bloc de Foie Gras de Canard, Pain au Fromage, Picard Petit Pain aux Noix, Croissants au Fromage. Dinner: Amandes, Banane, Nutella Nutella & Go, Carrefour Feuilleté au Fromage, McCain Bun's Raclette, Foie Gras. more...
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losing 2.3 lb a week
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