Weigh In record (no journal entry) for 09 February 2010
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201.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2010:
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2341 kcal
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Fat: 97.85g | Prot: 95.73g | Carb: 281.99g.
Breakfast: strawberry preserve, peanut butter, double fiber bread, hershey's dark chocolate syrup, 1% milk. Lunch: Turkey Breast Meat, Cheddar Cheese. Dinner: Baked or Fried Batter Dipped Onion Rings, pizza. Snacks/Other: Tortilla Corn Chips, hummus, Triscuit Reduced Fat Crackers. more...
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2269 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 13 minutes, Sleeping - 8 hours, Resting - 15 hours and 47 minutes. more...
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gaining 14.0 lb a week
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