sarahblanco's Journal, 10 December 2016

168.0 lb Lost so far: 61.3 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

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496 kcal

Fat: 22.53g | Prot: 23.63g | Carb: 48.50g.   Breakfast: Ker Cadelac Quatre-Quarts, Super U Lait Écrémé 0%. Lunch: Carrefour Fromage Frais Nature 0%, Lipton Thé Vanille. Dinner: Panzani Coquillettes Nature, Saucisse de Porc Fraîche. Snacks/Other: Lipton Thé Vanille. more...

2416 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...