kadandinohotmail.com's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
375.8 lb Lost so far: 0 lb.    Still to go: 167.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2012:
710 kcal Fat: 29.00g | Prot: 19.00g | Carb: 87.00g.   Breakfast: Homestyle 100% Whole Wheat Bread. Lunch: snickers, 3 Minute French Bread Pizza. more...
gaining 2.1 lb a week

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