Weigh In record (no journal entry) for 09 December 2016
|
246.9 lb
Lost so far: 10.1 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 December 2016:
|
1182 kcal
|
Fat: 42.01g | Prot: 53.38g | Carb: 145.54g.
Breakfast: Primevère Beurre, Baguette. Lunch: Pâturages Semoule au Lait Saveur Vanille, Danone Danette le Liégeois Vanille, Fromage Brie, Pain aux Céréales. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Carrefour Discount Surimi, Herta Jambon le Bon Paris -25% de Sel, Carrefour Discount Carottes Râpées Assaisonnées, Salade Verte. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dji71's weight history
|