Weigh In record (no journal entry) for 09 December 2016
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140.2 lb
Lost so far: 12.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2016:
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266 kcal
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Fat: 2.82g | Prot: 13.26g | Carb: 44.59g.
Breakfast: Clémentines, Super U Lait Écrémé 0%, Wasa Fibres. more...
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losing 1.2 lb a week
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