Weigh In record (no journal entry) for 11 January 2012
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184.5 lb
Lost so far: 27.9 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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358 kcal
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Fat: 17.41g | Prot: 16.18g | Carb: 33.61g.
Breakfast: Plain Waffle, Maple Syrup , Fried Egg, Coffee. more...
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steady weight
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tatrent's weight history
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