Weigh In record (no journal entry) for 29 November 2016
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199.7 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2016:
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196 kcal
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Fat: 7.68g | Prot: 7.58g | Carb: 24.82g.
Breakfast: Cappuccino. Lunch: Chunky Style Vegetable Soup. more...
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