Weigh In record (no journal entry) for 05 December 2016
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125.7 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2016:
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1427 kcal
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Fat: 37.53g | Prot: 70.44g | Carb: 201.01g.
Breakfast: U Beurre Extra-Fin Demi-Sel, U Lait Demi Écrémé, Nesquik Chocolat en Poudre, Pain Blanc. Lunch: Malo Yaourt Citron Malo, Knorr Secret d'arômes Ail - Persil, Super U Jambon le Supérieur sans Couenne, Raisins, Poires, Elle & Vire Légère 4% Épaisse, Carrefour Champignons de Paris, Crevette, Entremont Tendre Dégustation, Super U Galette de Sarrasin. Dinner: U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES, Clémentines, U Haché de Thon à la Provençale, SOUPE PATATE CAROTTE OIGNONS BUTTERNUT 1990gr SOIT 248gr/part, PUREE PATATES DOUCES - 1045gr. more...
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steady weight
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