Weigh In record (no journal entry) for 03 December 2016
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148.0 lb
Lost so far: 16.4 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2016:
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1149 kcal
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Fat: 53.82g | Prot: 82.11g | Carb: 56.83g.
Breakfast: Bacon, Fried Egg, Truvia Sweetener (Packet), Green Tea. Dinner: On The Border Skinny Margarita, Coleslaw, Cooked Green String Beans (from Fresh), Olive Garden Chicken Marsala (Dinner). more...
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losing 2.8 lb a week
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