greendreamsTX's Journal, 11 January 2012

new scale. old scale says 179.

177.8 lb Lost so far: 7.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1895 kcal

Fat: 97.04g | Prot: 65.60g | Carb: 196.71g.   Breakfast: chocolate chip fiber, Cream Substitute (Liquid). Lunch: Macaroni & Cheese with Broccoli (Larger Size), Hot Dog Bun, Juicy Jumbos Weiners. Dinner: caterpillar roll, caterpillar roll. Snacks/Other: Chai Latte (Small), Clementines. more...

2070 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...