red0918's Journal, 08 February 2010

Weigh In record (no journal entry) for 08 February 2010
226.0 lb Lost so far: 6.0 lb.    Still to go: 51.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 February 2010:
240 kcal Fat: 17.00g | Prot: 15.00g | Carb: 8.00g.   Breakfast: sugar free vanilla creamer, Atkins Shake. more...
losing 3.2 lb a week

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