Weigh In record (no journal entry) for 08 February 2010
|
226.0 lb
Lost so far: 6.0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 February 2010:
|
240 kcal
|
Fat: 17.00g | Prot: 15.00g | Carb: 8.00g.
Breakfast: sugar free vanilla creamer, Atkins Shake. more...
|
losing 3.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
red0918's weight history
|