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mushroom morris
Journal
02 Dec 16
mushroom morris's Journal, 02 December 2016
mushroom morris's Profile
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Weigh In record (no journal entry) for 02 December 2016
154.9 lb
Lost so far:
21.6 lb
.
Still to go:
24.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2016:
1044 kcal
Fat: 36.54g | Prot: 78.00g | Carb: 96.18g.
Breakfast:
Bernard Matthews Turkey Rashers, Tesco White English Muffin, Boiled Egg, The Laughing Cow Light Cheese Triangle.
Lunch:
Peas and Carrots (Frozen), Lamb, Tesco Chicken Dinner.
Snacks/Other:
Waitrose Love Life Brazil Nuts, Tesco Frozen Summer Fruits, Weight Watchers Berry Fruits Fromage Frais.
more...
1978 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 37 minutes, Resting - 12 hours and 23 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
2 Supporters
Support
Comments
Well I wish it was me.. well done. A little itsy bit to go 🌟
02 Dec 16 by member:
Mrs Maths
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mushroom morris's weight history
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