Weigh In record (no journal entry) for 30 November 2016
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165.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 November 2016:
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827 kcal
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Fat: 33.58g | Prot: 40.23g | Carb: 99.74g.
Breakfast: Daylight Donuts Plain Cake Donut. Lunch: Chobani Greek Yogurt Bite with Honey, Kraft String Cheese with 2% Milk. Dinner: Power Crunch Protein Energy Bar - Mocha Creme, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (American Type, Slip Skin). Snacks/Other: Red Bull Red Bull Sugar Free (8 oz), Starbucks Espresso Shot. more...
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