Weigh In record (no journal entry) for 08 February 2010
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183.0 lb
Lost so far: 4.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2010:
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157 kcal
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Fat: 2.04g | Prot: 2.40g | Carb: 33.60g.
Breakfast: water, apple cinnamon cheerios. more...
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losing 1.4 lb a week
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