|
Jejum de 17 hs.
|
196.4 lb
Lost so far: 4.2 lb.
Still to go: 46.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 November 2016:
|
1325 kcal
|
Fat: 79.18g | Prot: 133.53g | Carb: 15.56g.
Breakfast: Ovo Mexido, Café, Frimesa Nata, Sadia Mussarela. Lunch: Salmão no Forno ou Grelhado, Brócolis, Sadia Coxinha da Asa. Dinner: Brócolis, Salmão no Forno ou Grelhado. Snacks/Other: Pururuca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Linamary Chiti's weight history
|