Weigh In record (no journal entry) for 27 November 2016
|
126.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2016:
|
2006 kcal
|
Fat: 82.40g | Prot: 116.41g | Carb: 197.48g.
Lunch: Chocolate Cake (Without Frosting), Skippers Tartar Sauce, SeaPak Breaded Butterfly Shrimp. Dinner: Jack in the Box Jack's Spicy Chicken Sandwich, Jack in the Box Beef Monster Taco, Jack in the Box Egg Roll. Snacks/Other: Bulletproof Upgraded Collagen Protein, Benefiber Fiber Supplement, Horizon Organic Heavy Whipping Cream, Simply Orange Orange Juice with Mango (Pulp Free), Rule 1 Protein. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steph_anson's weight history
|