Skyix's Journal, 27 November 2016

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Weigh In record (no journal entry) for 27 November 2016

179.7 lb Lost so far: 10.8 lb. Still to go: 20.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 November 2016:

2343 kcal

Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Sleeping - 8 hours and 10 minutes, Resting - 15 hours and 14 minutes. more...

losing 9.3 lb a week

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Heute fange ich an, einzutragen, was ich zu mir nehme. Mich wahnsinnig "kontrollieren" möchte ich noch nicht... möchte mich erst Mal daran gewöhnen, überhaupt einzutragen.

27 Nov 16 by member: Skyix


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Skyix's Journal, 27 November 2016

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