Black Luna's Journal, 27 November 2016

259.5 lb Lost so far: 48.7 lb.    Still to go: 94.1 lb.    Diet followed reasonably well.

---

1897 kcal

Fat: 135.02g | Prot: 115.00g | Carb: 53.74g.   Breakfast: Kania Avocado Brotaufstrich, Low Carb Brot Selbstgebacken. Lunch: Goldene Milch. Dinner: Big Mac Rolle. Snacks/Other: Gut & Günstig Frische Vollmilch 3,5%, Das Gesunde Plus Nahrungsergänzungsmittel Multivitamin, Das Gesunde Plus Multi-Mineral. more...

2960 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...