Weigh In record (no journal entry) for 27 November 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2016:
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451 kcal
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Fat: 18.48g | Prot: 10.93g | Carb: 63.82g.
Breakfast: Сахар, Eesti Pagar Хлеб Балтийский Черный Заварной, Ашан Сыр Российский 50%, Простоквашино Масло Сливочное 72,5%. Snacks/Other: Красное Яблоко. more...
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steady weight
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laguninaira's weight history
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