Weigh In record (no journal entry) for 26 November 2016
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112.9 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2016:
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1204 kcal
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Fat: 61.56g | Prot: 28.58g | Carb: 138.61g.
Breakfast: Черемушки Торт Медовик, Чай Несладкий. Lunch: Яблоко, Добрый Томатный Сок, Pizza Mia Пицца с Колбасой, Чиабатта. more...
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gaining 1.0 lb a week
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