Weigh In record (no journal entry) for 26 November 2016
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167.3 lb
Lost so far: 0.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2016:
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435 kcal
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Fat: 31.10g | Prot: 26.77g | Carb: 9.94g.
Breakfast: A2 Full Cream Milk, Masterfoods Tomato Sauce, Feta Cheese, Coles Short Cut Bacon, Fried Egg, Butter. more...
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losing 2.7 lb a week
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sammoreux_'s weight history
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