Weigh In record (no journal entry) for 25 November 2016
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160.1 lb
Lost so far: 0.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2016:
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147 kcal
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Fat: 9.54g | Prot: 3.67g | Carb: 10.93g.
Breakfast: Кофе с Молоком. Lunch: Суп Грибной. Dinner: Кофе. more...
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losing 0.4 lb a week
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СветикЧапа's weight history
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