DBW2010's Journal, 07 February 2010

Still maintaining...I find myself getting a little careless though, not journaling, not prepacking my lunches, eating in the cafe, eating more candy, drinking more Cokes. My heart wants to continue and not gain back the weight I lost, but my mind wants to eat! I wont quit though...I must focus on my goal...12 more lbs to go!

182.0 lb Lost so far: 33.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

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1634 kcal

Fat: 90.98g | Prot: 50.04g | Carb: 139.04g.   Breakfast: Orange Juice. Lunch: goldfish. Dinner: Firecracker Stuffed Jalapenos with Chile con Queso, Big Beef Bordurrito with Side Salad (No Dressing). more...

2462 kcal

Activities & Exercise: Shopping - 3 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 13 hours, Sleeping - 7 hours and 30 minutes. more...