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TitanFeminin
Journal
24 Nov 16
TitanFeminin's Journal, 24 November 2016
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Weigh In record (no journal entry) for 24 November 2016
163.4 lb
Lost so far:
13.4 lb
.
Still to go:
31.1 lb
.
Diet followed 100%.
Diet Calendar
Entries for 24 November 2016:
532 kcal
Fat: 36.87g | Prot: 46.18g | Carb: 1.70g.
Lunch:
Oeuf.
Dinner:
Charal Steak Haché 15%, Oeuf.
more...
1879 kcal
Activities & Exercise:
JUST DANCE - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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