lilfurson's Journal, 10 January 2012

Week 1 Recap
Get back to 175 - 195.2 > 189.6 = 5.6 lost!
30+ minutes on the bike each day - Done!
25 miles on the treadmill - 25.86 miles
No soda!

188.2 lb Lost so far: 35.8 lb. Still to go: 23.2 lb. Diet followed 100%.

losing 6.0 lb a week

Comments

You are doing awesome! I need to get back to it but I keep slacking :(

16 Jan 12 by member: Jillian04


	Submit a Comment You must sign in* to submit a comment*

lilfurson's weight history