Weigh In record (no journal entry) for 24 November 2016
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164.2 lb
Lost so far: 20.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2016:
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276 kcal
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Fat: 7.81g | Prot: 33.28g | Carb: 18.57g.
Breakfast: Желудки Куриные. Lunch: Яблоко Айдаред. more...
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steady weight
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valeriya.korolev's weight history
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