Weigh In record (no journal entry) for 23 November 2016
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105.6 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2016:
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423 kcal
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Fat: 3.04g | Prot: 13.68g | Carb: 88.02g.
Breakfast: Manzana Verde, Minerva Jugo de Limón. Lunch: Lechuga de Hoja Verde, Tomates, Brócoli Cocido (Fresco), Matarazzo Spaghetti Espinaca. more...
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gaining 20.1 lb a week
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solsalsk's weight history
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