csanchezca1's Journal, 09 January 2012

180.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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2139 kcal

Fat: 88.61g | Prot: 122.97g | Carb: 205.61g.   Breakfast: deli chicken breast, egg whites, pepper jack cheese, 7 grain bread. Lunch: pozole. Dinner: tuna casserole. Snacks/Other: mounds, almond joy, cuties. more...

3172 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...