Weigh In record (no journal entry) for 07 February 2010
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176.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2010:
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207 kcal
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Fat: 3.50g | Prot: 6.00g | Carb: 41.47g.
Breakfast: Green Tea, Vermont Sugar Free Low Calorie Syrup, Complete Pancake Mix. more...
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losing 42.0 lb a week
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