Weigh In record (no journal entry) for 22 November 2016
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90.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2016:
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765 kcal
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Fat: 27.05g | Prot: 86.88g | Carb: 39.38g.
Breakfast: Dovo Clara de Ovo, Continente Queijinhos Cremosos Light, Continente Bolacha de Milho com Sal. Lunch: Ovo Cozido, Agrião, Pescada Cozida. Dinner: Bife de Peru Grelhado, Alface. Snacks/Other: Lay's Originais, Biscoitos Simples ou de Leite de Manteiga, Dovo Clara de Ovo, Pingo Doce Gelatina Light Morango, Continente Queijinhos Cremosos Light. more...
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1162 kcal
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Activities & Exercise:
Race - 31 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours. more...
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gaining 0.1 lb a week
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