TitanFeminin's Journal, 22 November 2016

Weigh In record (no journal entry) for 22 November 2016
164.9 lb Lost so far: 11.9 lb.    Still to go: 32.6 lb.    Diet followed 100%.

Diet Calendar Entries for 22 November 2016:
537 kcal Fat: 35.82g | Prot: 27.72g | Carb: 28.52g.   Lunch: Monoprix Beurre Doux, Choux de Bruxelles. Dinner: Carrefour Flageolets, Oeuf. Snacks/Other: Florette Plateau Apero. more...
2035 kcal Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 10 minutes, JUST DANCE - 20 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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