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TitanFeminin
Journal
22 Nov 16
TitanFeminin's Journal, 22 November 2016
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Weigh In record (no journal entry) for 22 November 2016
164.9 lb
Lost so far:
11.9 lb
.
Still to go:
32.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 22 November 2016:
537 kcal
Fat: 35.82g | Prot: 27.72g | Carb: 28.52g.
Lunch:
Monoprix Beurre Doux, Choux de Bruxelles.
Dinner:
Carrefour Flageolets, Oeuf.
Snacks/Other:
Florette Plateau Apero.
more...
2035 kcal
Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 10 minutes, JUST DANCE - 20 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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