Weigh In record (no journal entry) for 22 November 2016
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199.5 lb
Lost so far: 12.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2016:
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800 kcal
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Fat: 44.35g | Prot: 83.47g | Carb: 12.74g.
Breakfast: Café. Lunch: Cenouras, Chuchu, Ovo Frito sem Gordura, Drumet. Dinner: Chucrute Cozido, Drumet, Ovo Frito sem Gordura, Chuchu. more...
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losing 4.6 lb a week
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Vini lima's weight history
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