Weigh In record (no journal entry) for 09 January 2012
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149.9 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2012:
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516 kcal
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Fat: 12.53g | Prot: 28.32g | Carb: 72.73g.
Breakfast: Instant Coffee (made from Powdered), Poached Egg. Lunch: Fruit Yogurt (Nonfat). Dinner: Whole Wheat Bread. more...
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