Weigh In record (no journal entry) for 06 February 2010
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182.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 February 2010:
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1108 kcal
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Fat: 21.53g | Prot: 52.81g | Carb: 142.17g.
Breakfast: Flatbread Light Original, Egg White. Lunch: Diet Coke, Potato Chips (Reduced Fat), Kosher Dill Pickle Halves, Deli Sliced Ham, Flatbread Light Original. Dinner: Stir-Fry Vegetables, Chicken Teriyaki, Brown Rice. Snacks/Other: Cabernet Sauvignon Wine, Smart Pop! 94% Fat Free Butter Popcorn. more...
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