Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
greendreamsTX
Journal
09 Jan 12
greendreamsTX's Journal, 09 January 2012
greendreamsTX's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 January 2012
181.5 lb
Lost so far:
3.5 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2012:
1254 kcal
Fat: 62.85g | Prot: 42.90g | Carb: 129.64g.
Breakfast:
Skinny Mocha (Tall).
Lunch:
Chocolate Croissant.
Dinner:
Grapes, Apples, Hot Dog Bun, Bratwurst.
more...
2005 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
greendreamsTX's weight history
view complete history