TitanFeminin's Journal, 21 November 2016

Weigh In record (no journal entry) for 21 November 2016
165.1 lb Lost so far: 11.7 lb.    Still to go: 32.8 lb.    Diet followed 100%.

Diet Calendar Entries for 21 November 2016:
640 kcal Fat: 38.24g | Prot: 46.97g | Carb: 29.23g.   Lunch: Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), Épinard, Crème Fraîche Épaisse. Dinner: Oeuf, Pain de Mie, Charal Steak Haché 15%. Snacks/Other: Coca-Cola Coca-Cola Zéro. more...
1922 kcal Activities & Exercise: JUST DANCE - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 9.3 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TitanFeminin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.