Weigh In record (no journal entry) for 21 November 2016
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166.2 lb
Lost so far: 18.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2016:
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551 kcal
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Fat: 16.34g | Prot: 39.93g | Carb: 76.18g.
Breakfast: Вареное Яйцо. Lunch: Магнит Хурма, Квашеная Капуста, Куриный Бульон, Куриное Мясо (Обжиг, Жареное, Вареное). more...
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gaining 9.3 lb a week
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valeriya.korolev's weight history
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