Weigh In record (no journal entry) for 20 November 2016
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127.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2016:
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1989 kcal
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Fat: 77.64g | Prot: 126.35g | Carb: 194.40g.
Breakfast: Fairlife Whole Milk, Jimmy Dean All-Natural Regular Pork Sausage, Pillsbury Grands! Homestyle Buttermilk Biscuits. Dinner: Tyson Foods Chicken Breast Tenderloins, Garlic Jim's 12" Hand Tossed Hercules Pizza. Snacks/Other: Raspberries, Fairlife Whole Milk, Rule 1 Protein, Dunkin' Donuts Chocolate Frosted Donut, Raspberries, Fat Boy Ice Cream Sandwich. more...
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gaining 4.6 lb a week
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