Weigh In record (no journal entry) for 09 January 2012
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188.2 lb
Lost so far: 2.8 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2012:
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161 kcal
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Fat: 3.15g | Prot: 26.56g | Carb: 5.97g.
Lunch: garden salad. more...
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gaining 0.4 lb a week
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