Weigh In record (no journal entry) for 19 November 2016
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141.1 lb
Lost so far: 10.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2016:
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1139 kcal
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Fat: 25.64g | Prot: 55.54g | Carb: 173.80g.
Breakfast: Santa Clara Requeijão Cremoso Light, Elegê Leite em Pó Desnatado, Banana Prata, Carrefour Pão Caseiro. Lunch: Polenta no Forno ou Fervida, Carne de Panela. Dinner: Elegê Leite em Pó Desnatado, Padaria Pão Francês. Snacks/Other: Garoto Bombom Torrone, Garoto Bombom Crocante, Garoto Bombom Serenata de Amor, Banana Caturra. more...
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gaining 0.4 lb a week
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Cleonice Bressan's weight history
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