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mushroom morris
Journal
18 Nov 16
mushroom morris's Journal, 18 November 2016
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Went out for a meal last night as it was a friends birthday. I had chicken tikka with a manky salad. paid 17 for it as the bill was rounded up per table of 14 x2 . Only one person commented about my weight loss. A lesson was learnt....... Keep on going. Size 12 super skinny jeans from M and S and my 501's of years ago here I come. Thank you to all of you who are supporting me x
155.2 lb
Lost so far:
21.3 lb
.
Still to go:
25.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 18 November 2016:
780 kcal
Fat: 21.63g | Prot: 103.39g | Carb: 39.96g.
Lunch:
Chicken Breast.
Dinner:
Tesco Tikka Chicken Chunky Breast Pieces.
Snacks/Other:
Mayonnaise, Hovis Wholemeal Brown Bread.
more...
steady weight
3 Supporters
Support
Comments
Virtually there - brilliant!!!
19 Nov 16 by member:
Maria Richards
Only one person had the guts to say anything, I bet they all noticed but were shy about saying anything. Well done and keep strong!
19 Nov 16 by member:
StrangeTrout
Oh bloody hell . Come on, you've lost over 21lbs. That's brilliant,- they noticed l, I know they did. But they were shocked MM. You keep keep going and get in those size 12. You deserve it Wow ..and that's for NOW. X
19 Nov 16 by member:
Mrs Maths
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mushroom morris's weight history
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