Weigh In record (no journal entry) for 06 February 2010
|
200.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2010:
|
2817 kcal
|
Fat: 120.66g | Prot: 94.97g | Carb: 348.26g.
Breakfast: Cream Cheese, Bagel, Special Dark Syrup. Lunch: Potato Chips, Cheddar Cheese, Chocolate Chip Cookies (Higher Fat, Enriched), Rye & Pump Marble Bread, Roast Beef. Dinner: cheddar, triscuit, Cupcake with Icing, Tortilla Corn Chips, Fried Rice. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...
|
|
2543 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greendreamsTX's weight history
|