Weigh In record (no journal entry) for 24 January 2014
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269.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2014:
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1391 kcal
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Fat: 33.28g | Prot: 88.58g | Carb: 123.84g.
Breakfast: Carrefour Geléia de Amora, MID Mid Sugar, Manteiga (com Sal), Panco Pão Light 7 Grãos. Lunch: Liza Molho para Salada Sabor Iogurte, Champignon, Molho de Tomate, Bacon, Cenouras Cozidas, Arroz Branco, Carne do Peito de Frango (Frito, Cozido), Alface de Folha Verde. Dinner: Alface, Aurora Linguiça Toscana. Snacks/Other: Stella Artois Cerveja, Mojito. more...
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2972 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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