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Ginevra de Camelot
Journal
17 Nov 16
Ginevra de Camelot's Journal, 17 November 2016
Ginevra de Camelot's Profile
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Weigh In record (no journal entry) for 17 November 2016
150.8 lb
Lost so far:
1.3 lb
.
Still to go:
20.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 November 2016:
506 kcal
Fat: 21.77g | Prot: 34.75g | Carb: 43.09g.
Breakfast:
Galletas de Azúcar (con Margarina), Pan Integral, Agua, Sopa con Trozos de Verduras (Enlatada).
Lunch:
Pollo Asado a la Parrilla o al Horno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
Snacks/Other:
Agua.
more...
1882 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
losing 8.2 lb a week
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