Weigh In record (no journal entry) for 09 January 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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390 kcal
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Fat: 8.00g | Prot: 11.00g | Carb: 72.00g.
Breakfast: Morning Express Egg, Sausage and Cheese Smart Morning Wrap (Smart Ones), Dr Pepper Can. more...
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losing 1.8 lb a week
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erinhern's weight history
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