Weigh In record (no journal entry) for 17 November 2016
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180.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 November 2016:
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1725 kcal
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Fat: 57.72g | Prot: 62.72g | Carb: 236.02g.
Breakfast: Eroski Galletas María, Café con Leche. Lunch: Pan Blanco, Café con Leche, Chuleta de Cerdo Asada a la Parrilla o al Horno, Aceite de Oliva Extra Virgen, Verdifresh Lechuga Iceberg. Dinner: Pan Blanco, Pan Blanco, DIA Queso Fresco Burgos Natural, Papa Cocida. Snacks/Other: Risi Gusanitos Ketchup. more...
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2442 kcal
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Activities & Exercise:
Washing Dishes - 2 hours, Showering - 10 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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