Weigh In record (no journal entry) for 16 November 2016
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168.7 lb
Lost so far: 8.2 lb.
Still to go: 36.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 November 2016:
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714 kcal
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Fat: 36.51g | Prot: 54.11g | Carb: 43.16g.
Lunch: Amora Sauce Crudités Caesar, Tomates Cerises, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). Dinner: KFC Sauce Caesar, Tomates Cerises, Picard Haricots Plats Coupés, Pain de Mie, Oeuf, Charal Steak Haché 15%. Snacks/Other: Coca-Cola Coca-Cola Zéro. more...
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2198 kcal
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Activities & Exercise:
Sitting - 5 hours, Bathing - 1 hour, JUST DANCE - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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