Weigh In record (no journal entry) for 15 November 2016
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99.4 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2016:
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479 kcal
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Fat: 21.63g | Prot: 17.11g | Carb: 51.53g.
Lunch: Joker Le Pur Jus, Paul Flan Nature. Dinner: Herta Knacki Poulet, Findus Épinards Hachés à la Crème Fraîche. more...
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losing 13.9 lb a week
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