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TitanFeminin
Journal
15 Nov 16
TitanFeminin's Journal, 15 November 2016
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Weigh In record (no journal entry) for 15 November 2016
169.3 lb
Lost so far:
7.5 lb
.
Still to go:
37.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 15 November 2016:
644 kcal
Fat: 34.82g | Prot: 58.01g | Carb: 27.62g.
Lunch:
Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Heinz Sauce Salade Caesar, Salade Verte.
Dinner:
Pain de Mie, Picard Haricots Plats Coupés, Oeuf, Charal Steak Haché 15%.
more...
1964 kcal
Activities & Exercise:
JUST DANCE - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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