TitanFeminin's Journal, 15 November 2016

Weigh In record (no journal entry) for 15 November 2016
169.3 lb Lost so far: 7.5 lb.    Still to go: 37.0 lb.    Diet followed 100%.

Diet Calendar Entries for 15 November 2016:
644 kcal Fat: 34.82g | Prot: 58.01g | Carb: 27.62g.   Lunch: Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Heinz Sauce Salade Caesar, Salade Verte. Dinner: Pain de Mie, Picard Haricots Plats Coupés, Oeuf, Charal Steak Haché 15%. more...
1964 kcal Activities & Exercise: JUST DANCE - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

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